A six month old baby is primarily breastfed or formula fed.
0 to 6 months baby food.
Foods that can be given to the babies when they reach the age of 4 to 6 months are iron fortified baby cereals ragi powder suji sooji semolina and raw plantain powder cooked in milk mashed fruits apple pear banana or avocado and mashed vegetables pumpkin potato carrot or zucchini soups.
Chickoo sapota mash with a fork and spoon 4.
Continue breast milk or formula for your baby as it is the main source of nutrition for babies until one year.
Papaya mash with a fork or blend 6.
Apples avocados apricots bananas mango nectarines peaches papaya pears plums prunes.
Puree in a blender 3.
Most common first food to start at around 6 months is rice oatmeal barley cereal as they are enriched with iron as baby s iron store is beginning to diminished at about 6 months of age.
Apple peel core steam for about 5 to 6 minutes.
When starting solid foods make sure you only introduce one new food at a time so that you can trace back if any intolerance or allergies were to happen.
If she responds well and does not show any signs of allergy then you can continue with that fruit or vegetable and also try other foods.
Banana mash with a fork or run in a blender.
When your child is about 6 months old you can start introducing him or her to foods and drinks other than breast milk and infant formula.
Pear peel and core steam for 5 to 6 minutes 5.
Food ideas for 6 months baby 1.
However solid food can be introduced for breakfast or lunch.
6 months baby food chart 1.
Introduce only one fruit or vegetable and feed it to your baby for at least three days.