Accupressure Mat For Legs

Set aside some time throughout the week to relax and rejuvenate with your mat after a long day.

Accupressure mat for legs.

In basic acupressure start at the side of the eye at the crease and work your way down the body tapping each point. Most of these mats are made from cotton or other similar materials with plastic acupuncture points that stimulate specific areas of the body to bring pain relief or help with other issues. Apply pressure where it is most tender. This not only treats leg pain but also anxiety depression and low immunity.

Acupressure mats may look pretty scary but they re perfectly safe to use. Here are a few acupressure mat positions to try. These mats are usually covered in plastic spikes and act as a convenient at home replacement for in person acupressure treatment. You may or may not feel a depression at this point.

Lying on your back is the most popular position but acuswedemat s shape and flexibility will help you target every part of your body including shoulders arms legs glutes and hips. Acupressure mats sometimes called acupuncture mats are a widely available alternative medicine tool that gives a user the benefits of acupressure in their own home. Acupressure mats are all very similar in design and tend to cost anywhere between 20 60. Go through and hold.

The difference in cost is sometimes associated with extra bells and whistles such as storage bags.